Aimee Huffman is a Certified Yoga Therapist (C-IAYT) and Health Coach specializing in helping high-performing professionals, executives, and leaders overcome stress, anxiety, burnout, and chronic pain. As a former Division 1 collegiate volleyball player at the University of Iowa, she understands the pressures of performance and uses evidence-based yoga therapy and mindfulness-based coaching to help clients regain physical and emotional well-being. With over a decade of experience and 500+ hours of yoga training, Aimee creates personalized therapeutic programs addressing chronic pain, injury recovery, anxiety, depression, and grief. Her holistic approach combines breathwork, meditation, mindful movement, and nervous system regulation to hel