Amy Trammell is a licensed massage therapist, certified master Pilates instructor, and former professional dancer based in Vero Beach, Florida. Her artistic foundation was built at the International Ballet School, and she went on to dance with the Colorado Ballet before transitioning into wellness. She graduated with honors from Concorde College as a Massage Therapist and completed her Pilates certification in 2014. With over two decades of hands-on experience, including six years working alongside physical therapists, Amy specializes in post-surgery recovery, joint range of motion, and therapeutic massage for a diverse clientele ranging from geriatric patients to elite athletes. Her practice blends personalized care, stretching techniques, and holistic wellness principles to help clients achieve a healthier, pain-free life.