Marcus Brugger is the founder of My Stretch Coach, a multi-location stretching and mobility practice based in Tampa, Florida. With two decades of experience helping busy professionals in their 40s and beyond overcome chronic pain, stiffness, and movement limitations, Marcus developed the proprietary F.A.S.T. (Fascial Alignment Stretching Technique) method to address the root causes of discomfort rather than simply masking symptoms. Passionate about making lasting change accessible, he also founded the National Stretching Institute to train and certify stretch coaches worldwide. His approach is personalized, hands-on, and built around each client's unique alignment and mobility needs.