Michael Nicotra is a Licensed Massage Therapist based in the Del Ray neighborhood of Alexandria, Virginia, bringing more than two decades of hands-on experience to his practice. He takes a personalized, therapeutic approach to every session, drawing on a broad range of techniques including Swedish massage, trigger point therapy, deep tissue work, sports massage, and rehabilitation and clinical therapies. His goal is to address each client's specific needs and injuries, helping them feel more balanced, functional, and pain-free. Outside the treatment room, Michael is an avid outdoor enthusiast who enjoys cycling Virginia's trails and training for road races.