Remy is a Licensed Massage Therapist and fitness professional based in Boulder, Colorado, with a B.S. in Health and Exercise Science from Colorado State University. She specializes in integrative wellness for mountain athletes, combining science-backed methods for injury prevention, sports performance optimization, and recovery. Her approach blends neuromuscular therapy, trigger point therapy, myofascial release, sports massage, cupping, and craniosacral therapy, tailoring each session to individual needs.